Moonsleep Blog

Know-how for calmer nights

Sleep, feeding and development in the first two years – honestly explained, week by week. By a mother, for mothers.

How to dress your baby for any weather

What should your baby wear at 50, 68 or 86 °F? Here’s how to dress your baby at home, at night, in the stroller and in the car.

Newborn or 0–3 months, how many onesies, which sleep sack? The honest checklist for summer and winter babies.

How long can your baby stay awake, and how many naps are normal? Guidelines and sample days through age 2.

Does your baby whimper or cry in their sleep? What may be behind it, how to respond, and when to get help right away.

Does your baby want to feed every half hour in the evening? Why that’s normal—and how to tell they’re getting enough.

Sleeping all day and wide awake at night? Why that’s normal at first — and how to gently help your baby find a rhythm.

Suddenly waking all the time again? Sleep regressions are developmental steps—signs, duration, and help up to age 2.

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