Sleep · 0–6 months
Baby twitches and grunts in sleep
Your baby twitches, grunts, and breathes irregularly? Most of the time, it’s active sleep. These are the warning signs that really matter.
Moonsleep Blog
Know-how for calmer nights
Sleep, feeding and development in the first two years – honestly explained, week by week. By a mother, for mothers.
Latest articles
Feeding · 0–12 months
Fell Asleep While Breastfeeding?
Nodding off while nursing at night? Why sofas and armchairs are so dangerous and how to protect your baby.
Feeding · 0–3 months
Meconium and baby poop: what’s normal?
Almost black and sticky: your baby’s first poop. Which colors are normal after that—and what the diaper can tell you about feeding.
For you
Sleep Deprivation With a Baby: How to Get Through It
Fragmented nights are draining. Here’s how to split them up—even if you’re breastfeeding—grab sleep where you can, and get help.
For you · 0–3 months
How to split nights with a baby—even if you’re breastfeeding
One of you is on duty, the other gets an uninterrupted stretch of sleep: four shift plans with times, including for breastfed babies.
For you
Packing Your Hospital Bag: What You Really Need
What week to pack, what you really need, and what the hospital provides: the checklist for labor, postpartum, and baby.
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